Home remedies can help you to a great extent in getting rid of joint pain
The home remedies given here can help you get rid of it.
1 . Boil one teaspoon ground turmeric, quarter teaspoon grated ginger, and a pinch of black pepper in a cup of milk. Switch off the gas, add a little honey to it and drink the milk when it becomes lukewarm. The pain will go away.
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2 . Taking 15-20 walnut kernels soaked in water overnight on an empty stomach every morning for a month provides relief in knee pain.
3 . Cook half a cup of grated ginger in two glasses of water. After five minutes turn off the gas and soak a hand towel in it. When the towel is soaked for 15 minutes, squeeze it and compress it on the painful area. You will feel relaxed.
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4 . Soak two tablespoons of fenugreek seeds in a glass of water overnight. In the morning after filtering the water, grind the granules in a mixer and massage the knees with the prepared paste. The pain will be relieved in a few days.
5 . Cook 3-4 cloves of garlic in a tablespoon of mustard oil. When the buds turn golden, switch off the gas. When the oil is lukewarm, massage the painful area. You will feel relaxed.
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6 . Massaging with garlic paste also provides relief in joint pain.
7 . The paste of mustard seeds is beneficial in all types of pain.
8 . Cook a little ajwain in half a liter of water and apply it to about the painful area. There will be a relief.
9 . Drinking three to four cups of green tea a day provides relief in joint pain.
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10 . Cook celery and garlic in mustard oil and roast them. Massage the joints twice a day. Will get the benefit.
11 . Regular neem oil massage also relieves joint pain.
12 . Eating three to four tomatoes a day or drinking a glass of tomato juice daily provides relief in joint pain.
13 . Warming aloe vera pulp and a little turmeric and apply it to the affected area providing relief.
