KNOW HOW HEART, BRAIN KIDNEY DISEASE HAPPEN FOR WRONG TESTING.

Heart, brain, kidney disease is happening due to improper testing; Patients don't even realize it

Don't test yourself if you're not sick. Arriving at the hospital, he immediately set up a blood pressure monitor and concluded, “This research process exacerbates many diseases. Dr. Thomas Ungar, Secretary of the International Society of Hypertension, in an interview with Ritesh Shukla of Dainik Bhaskar provided information on the correct way to check for BP, ways to avoid it and solutions.

Question: Why do I need to take medication for life even after I have changed my lifestyle?

Answer: Most patients with high blood pressure don't even know they have the disease. There are two reasons for this. Firstly, the symptoms of this disease do not appear, and secondly, the wrong process for checking blood pressure. The main causes of high blood pressure are diseases of the heart, brain, arteries and kidneys. High blood pressure is known to be associated with kidney failure or stroke. Since 2010, high blood pressure has risen significantly in poor countries. As a result, kidney problems and stroke became more frequent.

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Question: What is the right way to test for hypertension?

Answer: Blood pressure should not be measured as soon as you see a doctor. The first person should be quiet for at least 5 minutes. The bladder should be light. Don't even talk during the investigation. Then the blood pressure should be measured 3 times every 5 minutes. There should be no noise around the test site. The average of the three tests should be considered the correct blood pressure. It must also be accompanied by an ECG.

Question: What are the causes of this disease?

Answer: Even after decades of research, the exact cause is unknown in 90% of cases. If the disease is hereditary, then the risk increases. This disease is also mainly related to air or noise, or both. Mean BP between 120/70 and 130/80 is normal. If more than 130/80, then this is the pre-hypertensive stage. You need to take more than 140/90 medications. Take the medicine for life, otherwise the disease will reach the heart, brain, kidneys.

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Question: What lifestyle changes should patients make?

Answer: Eat fresh fruits and vegetables. Stay away from smoking. Avoid oil and grease. Start yoga. Sleep 8 hours. Avoid disappointment. Be Happy Reduces Obesity. Be careful even if you are weak.

Question: Women suffer from more diseases than men. What is the reason for this?

Answer: Women have very little control over their blood pressure compared to men. That's why they are late. For this reason, blood pressure control takes longer. There is also a strange trend in the world: when the husband is sick, the wife takes care of him completely, but if the wife is sick, the husband does not take care of the wife with the same energy. It will have to be changed.

CONCLUSION :-

Most patients with high blood pressure don’t even know they have the disease. The main causes of high blood pressure are diseases of the heart, brain, arteries and kidneys. There is also a strange trend in the world: when the husband is sick, the wife takes care of him completely, but if the wife is sick, the husband does not take care of the wife with the same energy.

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Kidney (Renal) Disease Signs & Symptoms (ex. Peripheral Edema, Fatigue, Itchiness)

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SOURCE :- DAINIK BHASKAR

Government becomes strict regarding monkeypox: 21 days monitoring of those who came in contact with the patient; First case found in Kerala yesterday

The central government has been on alert after the first case of monkeypox was reported in Kollam, Kerala, on Thursday. Considering the risk of infection, the Ministry of Health issued the necessary guidelines on Friday. This includes testing travelers arriving from abroad, monitoring and treating people who have been in contact with the patient.

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travel guide

1. Travelers returning from abroad will have to avoid contact with sick people.

2. They must avoid contact with live or dead wild animals and rats, squirrels, monkeys.

3. Travelers were advised not to eat wild animal meat and not to use creams, lotions and powders made      from African animals.

4. Stay away from bedding and clothing that has come into contact with sick people or infected animals.

Who will be called a suspect patient?

The list of suspected patients will include those people who have traveled to countries affected by monkeypox in the last 21 days and have symptoms of the disease. Symptoms include a purulent rash on the body, high fever, headache, muscle aches, weakness and enlarged lymph nodes. The suspected patient can be of any age or gender.

Who will be called a potential patient?

A potential monkeypox patient may be a person who has been in contact with a suspected patient or has had contact with or physical contact with an infected patient. According to the government, such people will be monitored for 21 days after contact.

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What is Monkey Pox?

Monkeypox is caused by a virus that belongs to the poxvirus family. Monkeypox was first discovered in monkeys in 1958, and then in the 1970s. they have spread to 10 African countries.

in 2022 In the outbreak, its first case was identified in Britain on May 6, and the infection has since spread to more than 70 countries. According to the World Health Organization (WHO), men who have sex with men are the main victims of monkeypox this year. However, it was not yet considered a sexually transmitted disease (STD).

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Genetic connection of anxiety: Anxiety comes from mother to daughter, father to son less likely to have this disorder

Anxiety (anxiety and nervousness) is genetically inherited from mother to daughter. However, the chance of passing the disorder from father to son is rare. The special thing is that if the father does not suffer from an anxiety disorder, then the probability that the son will also develop an anxiety disorder is low. According to Pavlova, an associate professor at the Department of Psychiatry at Dalhousie University in Canada, studies have shown that if both parents of a child have an anxiety disorder, then it is more likely to be passed on to the children.

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anxiety transfer models

If a child develops an anxiety disorder as a result of modeling, then it will vary from mother to daughter and father to son. A study found that parents of same-sex children with anxiety were three times more likely to develop the same condition. After this study, the concern about such daughters whose mothers suffer from anxiety disorders has increased even more.

Please note that transgender individuals were not included in this study. On the other hand, even after the father has anxiety, the son is unlikely to have anxiety.

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Children learn the habit of anxiety from parents

Another study found that children imitate their behavior from their parents. In this situation, they behave in the same way as parents do when they are worried. On the other hand, children are more likely to worry when their parents are worried.

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They keep the body alive, know what foods can make up for their lack.

In order for the body to be healthy, it is necessary to have all the nutrients. This is possible only by following a rich diet. To do this, it is important to know which nutrients our body lacks the most and what foods can make up for them.

Let us know about those 7 nutrients that are quite common in deficiency.

1. Iron

Iron is an essential component of red blood cells. Together with hemoglobin, it carries oxygen to the cells of our body.

According to a Healthline report, more than 25% of the world's people suffer from iron deficiency. Also, 47% of preschool children have a deficiency. Iron deficiency occurs in about 30% of menstrual women and 42% of young pregnant women.

Foods that contain iron deficiency - red meat, organ meats, crustaceans, sardines, beans, seeds, green leafy vegetables, etc.

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2. Iodine

Iodine is a type of mineral that causes the thyroid hormone to be produced in sufficient quantities. Thyroid hormones are essential for brain function, body growth, and bone maintenance.

Iodine deficiency can cause serious illness in children. This leads to mental retardation and abnormal development.

Iodine-deficient foods - seaweed, fish, dairy products, eggs, iodized salt, etc.

3. Vitamin D

Vitamin D is made from cholesterol found on the skin. Its greatest source is sunlight. This means that people living far from the equator are more deficient in these nutrients. For this reason, they are advised to take vitamin D supplements.

About 76% of the Indian population suffers from vitamin D deficiency. This deficiency is common in children. Its symptoms are weak muscles and bones. Also, vitamin D deficiency weakens the immune system and increases the risk of cancer.

Foods deficient in vitamin D - cod liver oil, fatty fish, egg yolks, etc.

4. Vitamin B12

Vitamin B12 is a very important vitamin. It is used to make blood. This improves the functioning of the brain and nervous system. This means that all the cells in the body need vitamin B12 to function properly.

According to research, 80-90% of people on a vegetarian and vegan diet are deficient in vitamin B12. In addition, the uptake of this vitamin decreases with age by 20% in adults. Its most common symptom is anemia.

Foods that meet the vitamin B12 deficiency are fish shells, organ meats, meats, eggs, dairy products, and more.

5. Calcium

Calcium is very important for keeping bones and teeth strong. Without it, the heart, muscles and nerves cannot function. The biggest sign of calcium deficiency is weak bones.

Calcium-deficient foods include bone-in fish, dairy products, dark green vegetables, and more.

6. Vitamin A

Vitamin A is essential for maintaining healthy skin, teeth, bones and cell membranes. It is also important for eye color and vision.

It is not lacking in 75% of people who follow the Western diet. Vitamin A deficiency is a common problem in developing countries.

Foods deficient in vitamin A - organ meat, fish liver oil, sweet potatoes, carrots, green leafy vegetables, etc.

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7. Magnesium

This is essential for proper bone and tooth structure. Its deficiency increases the risk of developing type 2 diabetes, metabolic syndrome, heart disease, osteoporosis.

Symptoms of magnesium deficiency include migraine, abnormal heartbeat, muscle aches, leg movements, fatigue, and more.

Magnesium-deficient foods include dark chocolate, whole grains, nuts, green, leafy vegetables, and more.

(Disclaimer: This article is for general information only. Please consult your doctor before changing your diet.)

CONCLUSION :-

Vitamin B12 Vitamin B12 is a very important vitamin. Foods that meet the vitamin B12 deficiency are fish shells, organ meats, meats, eggs, dairy products, and more. Foods deficient in vitamin A - organ meat, fish liver oil, sweet potatoes, carrots, green leafy vegetables, etc.

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1 in 7 people in the world is a victim of this, a problem three times more common among women than men

It is estimated that more than 100 million people, one in 7 people, suffer from migraines. Women are three times more likely to develop migraines than men. 8 out of 10 people suffering from migraines are women. Because of the changes in the hormone estrogen, women are more likely to suffer from migraine pain.

It is worrying that 9 out of 10 patients suffer from this on a daily basis. They can’t work at all. Many people have constipation, neck pain, frequent mood swings, frequent urination, yawning and darkening of the eyes one or two days before the migraine pain, difficulty speaking, needles in the hands and feet. There are symptoms such as stinging. Once these symptoms are recognized, steps can be taken to prevent pain.

What you need to know about migraines

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Is migraine a neurological problem?

It is a disease that affects the brain or nerves. In addition to headaches in many ways, vomiting, watery nose, light and voice problems occur. Migraines are often chronic, meaning that once a problem occurs, it can last for years.

What is the cause of migraines?

The causes of migraines may vary from person to person. Nevertheless, there are many common reasons for this, they are called triggers. Migraine is also caused by bright light, a change in the weather, a change in routine, a change in eating time, dehydration, a strong odor, and hormonal changes.

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How many species are there?

First: migraine with aura. There are spots or tingling on the face. This pain lasts from 20 minutes to an hour.

Second: migraine without aura. It has four phases. This causes more pain on one side of the head. There are problems such as runny nose, vomiting and neck stiffness. His pain may last for several days.

In addition to migraines, there are also 3 types of headaches.

Tension: In this case, the pain gradually increases. The pain is felt in the back or front of the head. This can take anywhere from 30 minutes to 7 days.

Sinus: Pain at the top, around the eyes. This pain also causes a fever. The nose is clogged. There is pressure on the face.

Cluster: Very severe headache. The pain is intermittent. The victim feels restless. Addiction is a big cause.

These remedies are effective against pain ...

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For instant relief from migraine:

Close your eyes and take a shower with cold water.

Sponging with cold water for 10 minutes. Repeat every 30 minutes.

Talk, take out the suppressed feelings.

Remove yourself from things that trigger migraines, such as bright light, noise, etc.

For long term relief:

Rhythmic Breathing: Breathe in for a count of 5. Exhale while counting till 5. Pay attention to the relaxation the body gets as you exhale. The pain will subside rapidly.

Visualize Breathing: Sit in a quiet place with your eyes closed. Now while breathing imagine that your body is relaxing and the tension is going away. Take a deep breath, but don't push too hard. While inhaling feel it going through the nose to the lungs and then to the chest and abdomen. Now feel it coming out like this.

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'Cold virus' behind 100,000 child deaths worldwide by 2019: Lancet study

This is the first study to assess the burden of respiratory syncytial virus (RSV) in a younger age group.

In 2019, a virus that often causes cold symptoms is responsible for more than 100,000 child deaths worldwide, according to a new study published in The Lancet.

The study is the first to assess the burden of respiratory syncytial virus (RSV) in younger age groups, saying that in 2019 there were more than 45,000 infant deaths under six months, in one in five in worldwide for RSV outbreaks that occurred this year group.

"RSV is the most common cause of severe lower extremity disease in infants, and our latest estimates suggest that children six months and younger are most at risk," said Harris Nair, co-author b 'the study by the University of Edinburgh in the UK said.

This is “especially as the number of cases is increasing as COVID-19 restrictions are relaxed worldwide and the majority of babies born in the last 2 years have never been infected with RSV (and therefore have no immunity to the virus). ),” Nair said.

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The researchers found that with more RSV vaccine populations in the pipeline, rough estimates based on age help identify priority groups.

This includes pregnant people, so that children of younger ages can be protected, similar to current technology that provides vaccines for pregnancy, typhoid, and tetanus, they said.

The findings are in close agreement with previous estimates from a 2015 study, which put the annual number of RSV cases in children up to age five at 33.1 million, resulting in 118,200 deaths , the researchers say.

However, these new estimates of RSV mortality at the global, regional, and national levels for 2019 are modeled on data from more than a hundred recent studies, they said.

This allowed the researchers to provide estimates for a range of age groups - including from 28 days to six months, which are known to be the ages with the highest rates of RSV deaths and local mortality rates, i.e., deaths which did not occur in the hospital .

Worldwide in 2019, there were 33 million cases of RSV-associated acute lower respiratory infection in children under five, resulting in 3.6 million hospitalizations, 26,300 in-hospital deaths and 101,400 of these deaths attributable RSV throughout, researchers reported .

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That accounts for 1 in 50, or 2 percent of annual deaths from any cause this year, they said.

For children under six months of age, there were 6.6 million episodes of acute RSV-associated infection episodes worldwide in 2019, according to researchers.

There were 1.4 million hospitalizations, 13,300 in-hospital deaths and 45,700 overall deaths attributed to RSV during these years, which is one in 50, or 2.1 percent of all-cause annual deaths , they said.

Based on estimates of in-hospital mortality rates versus overall in-hospital mortality rates, globally only 26%, or about one in four RSV-related deaths occur in hospital.

This is particularly evident in low- and middle-income countries, where the in-hospital mortality rate for children under five is 1.4 percent, compared to 0 .1 percent in developed countries a lot of money.

Overall, 97 percent of RSV deaths among children under five years of age occurred in low- and middle-income countries.

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“Our study shows that three-quarters of RSV deaths occur outside the hospital. This disparity is rising sharply in LMICs, especially among children under six months of age, where more than 80 percent of deaths occur in the country,” study author Xin Wang, Nanjing Medical University, China and University of Edinburgh said.

“This indicates that access to and availability of health care is still limited in these communities. Rapid local identification and referral of sick children (especially those with low peripheral blood oxygen levels), and effective and cost-effective universal immunization programs will be critical priorities going forward,” Wang said he said, smirking.

The authors acknowledge some limitations in their study. Differences in factors such as study setting, specific case definition for acute lower respiratory infection (ALRI), access to treatment and seeking behavior, and ability to test for RSV may affect the estimates of mortality rates developed by they use modeling, they said.

CONCLUSION :- 

The study is the first to assess the burden of respiratory syncytial virus (RSV) in younger age groups, saying that in 2019 there were more than 45,000 infant deaths under six months, in one in five in worldwide for RSV outbreaks that occurred this year group. This allowed the researchers to provide estimates for a range of age groups - including from 28 days to six months, which are known to be the ages with the highest rates of RSV deaths and local mortality rates, i.e., deaths which did not occur in the hospital . There were 1.4 million hospitalizations, 13,300 in-hospital deaths and 45,700 overall deaths attributed to RSV during these years, which is one in 50, or 2.1 percent of all-cause annual deaths , they said.

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Why liver injury after first Remdesivir dose at PGI?

Newborn shows liver injury after first Remdesivir dose at PGI

Newborn shows liver injury after first Remdesivir dose at PGI

PGI doctors caution against its use in less severe patients

BGA researchers reported a unique case of a 14-day-old Covid-19-positive infant who exhibited liver damage after being injected with Remdesivir, a commonly used drug.in Covid-19 patients in the second wave. The research paper focused on the use of Remdesivir in young patients.

Doctors at the Center for Advanced Paediatrics, PGI, highlighted the newborn's case in an article titled “Remdesivir induced liver injury in a newborn with Covid,” published in the Indian Journal of Pediatrics.

According to the report, a newborn with Covid-19 who was diagnosed with hypoxemia (low oxygen levels) requiring intubation was admitted to the PGI. During the administration of remdesivir, the child developed transaminitis (liver infection) to stop taking the drug, and, the liver enzymes improved within two weeks.

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This 14-day-old infant developed malnutrition, lethargy, and shortness of breath on the 13th day of life. A child diagnosed with congestive heart failure requires continuous cardiopulmonary resuscitation (CPAP). A chest X-ray showed viral pneumonia and the child was positively diagnosed with Covid. The child worsened the complication and was admitted on day 5 of hospitalization.

Due to the severity of Covid pneumonia, the child was treated with Remdesivir. After starting Remdesivir, the child developed liver damage after the first injection.

Researchers say that drug-induced liver damage is different from Covid-19 liver disease and Remdesivir was discontinued after the first dose.

The researchers said that the baby's liver enzymes were gradually normalized on the 15th day of the hospital stay and that the baby was discharged on the 18th day of breastfeeding.

Because liver failure and recovery are associated with temporal association with the initiation and discontinuation of Remdesivir therapy, respectively, it was considered highly unlikely that drug-induced liver damage could occur there a lot, say the doctors.

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Remdesivir has demonstrated shorter hospital stays and modest gains in relative survival and severe Covid infection in adult patients. Remdesivir may increase transaminases and was avoided in patients with pre-existing liver failure. Remdesivir should be used with caution and limited to severe Covid infections, "the paper reads.

Remdesivir has been shown to reduce hospital stay and moderate survival benefit for moderate to severe Covid infections in adult patients. Remdesivir may increase transaminases and should not be used in patients with pre-existing liver failure. Remdesivir should be used with caution and limited to cases of severe Covid infection, "the paper said.

CONCLUSION :-

Newborn shows liver injury after first Remdesivir dose at PGI PGI doctors caution against its use in less severe patients During the administration of remdesivir, the child developed transaminitis (liver infection) to stop taking the drug, and, the liver enzymes improved within two weeks. Researchers say that drug-induced liver damage is different from Covid-19 liver disease and Remdesivir was discontinued after the first dose.

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These 5 things affect health

These 5 things affect health, don't forget to eat before going to bed

A healthy body is everyone's choice. Over time, everyone begins to realize their health. A good diet and adequate sleep are also very important for good health. If a person does not get enough sleep, then this directly affects his health. The human body begins to be surrounded by disease. There are many things to avoid before bed. So let's find out about them...

Don't eat chocolate and pain killer

Chocolate and painkillers should never be taken at night before going to bed. Chocolate contains a large amount of caffeine. Caffeine also affects your sleep. Contains elements like Vitamin E, Antioxidants. Drinking alcohol at night can cause insomnia.

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don't eat tomatoes

Eating tomatoes at night is considered very harmful to health. Acid is found in very large amounts in it, due to which you may have problems with acidity. Tomatoes also contain carotenoids that affect your immune system.

don't eat onions

Onions should not be eaten at night. It affects your feast. Consumption of gas, builds up your stomach, which affects your sleep. This increases the amount of fat in the body. Although most doctors recommend eating onions at night. If you want to take it, be sure to consult a doctor.

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do not drink fruit juice

You should also not eat fruit at night. The acid is also found in very large quantities in it. This can cause an acidic reaction in your body. Due to the fact that your sleep can be completely affected.

do not drink alcohol

Never drink alcohol before bed. Not only in alcohol, alcohol is found in many other things. Your sleep may be affected by alcohol.

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