A collection of popular ebooks

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APNA HEALTH WEALTH CARE

THE WELLNESS LOOK

Showing posts with label HEALTHY-BODY. Show all posts
Showing posts with label HEALTHY-BODY. Show all posts

Sunday, November 9, 2025

KNOW HOW HEART, BRAIN KIDNEY DISEASE HAPPEN FOR WRONG TESTING.

Heart, brain, kidney disease is happening due to improper testing; Patients don't even realize it



Don't test yourself if you're not sick. Arriving at the hospital, he immediately set up a blood pressure monitor and concluded, “This research process exacerbates many diseases. Dr. Thomas Ungar, Secretary of the International Society of Hypertension, in an interview with Ritesh Shukla of Dainik Bhaskar provided information on the correct way to check for BP, ways to avoid it and solutions.

Question: Why do I need to take medication for life even after I have changed my lifestyle?

Answer: Most patients with high blood pressure don't even know they have the disease. There are two reasons for this. Firstly, the symptoms of this disease do not appear, and secondly, the wrong process for checking blood pressure. The main causes of high blood pressure are diseases of the heart, brain, arteries and kidneys. High blood pressure is known to be associated with kidney failure or stroke. Since 2010, high blood pressure has risen significantly in poor countries. As a result, kidney problems and stroke became more frequent.

ALSO VIEW :- The enemies of the heart are diabetes and obesity

Question: What is the right way to test for hypertension?

Answer: Blood pressure should not be measured as soon as you see a doctor. The first person should be quiet for at least 5 minutes. The bladder should be light. Don't even talk during the investigation. Then the blood pressure should be measured 3 times every 5 minutes. There should be no noise around the test site. The average of the three tests should be considered the correct blood pressure. It must also be accompanied by an ECG.

Question: What are the causes of this disease?

Answer: Even after decades of research, the exact cause is unknown in 90% of cases. If the disease is hereditary, then the risk increases. This disease is also mainly related to air or noise, or both. Mean BP between 120/70 and 130/80 is normal. If more than 130/80, then this is the pre-hypertensive stage. You need to take more than 140/90 medications. Take the medicine for life, otherwise the disease will reach the heart, brain, kidneys.

YOU MAY LIKE THIS :- What To Feed And Avoid For Proper Nutrition In Children?

Question: What lifestyle changes should patients make?

Answer: Eat fresh fruits and vegetables. Stay away from smoking. Avoid oil and grease. Start yoga. Sleep 8 hours. Avoid disappointment. Be Happy Reduces Obesity. Be careful even if you are weak.

Question: Women suffer from more diseases than men. What is the reason for this?

Answer: Women have very little control over their blood pressure compared to men. That's why they are late. For this reason, blood pressure control takes longer. There is also a strange trend in the world: when the husband is sick, the wife takes care of him completely, but if the wife is sick, the husband does not take care of the wife with the same energy. It will have to be changed.

CONCLUSION :-

Most patients with high blood pressure don’t even know they have the disease. The main causes of high blood pressure are diseases of the heart, brain, arteries and kidneys. There is also a strange trend in the world: when the husband is sick, the wife takes care of him completely, but if the wife is sick, the husband does not take care of the wife with the same energy.

RECOMMENDED VIDEO :- 

Kidney (Renal) Disease Signs & Symptoms (ex. Peripheral Edema, Fatigue, Itchiness)

VISIT OFFICIAL WEBSITE :- https://www.apnahealthwealthcare.com/

SOURCE :- DAINIK BHASKAR

Sunday, April 21, 2024

HOW DOES VASER LIPO HELP IN REMOVING EXCESS FAT FROM DELICATE AREAS OF THE BODY?

How To Save Money with VASER LIPO HELP IN REMOVING EXCESS FAT FROM DELICATE AREAS OF THE BODY?

What are the benefits of this process?

Vaser Lipo is the most advanced form of fat removal that provides a satisfactory body contour by effectively removing unwanted fatty deposits, tissue generally free of discomfort and complications.

This resection helps ease the treatment to remove the fat. This is an easy way to remove fat from large and small parts of the body. It helps in removing fat from chin, thighs, knees, calves etc. There is no discomfort after excision as the curves of the body are redefined. It helps to tighten the skin over the contour muscles. Fat cells are being gently and gently removed from areas such as the face. It involves making small incisions with minimal scarring. Compared to traditional liposuction, this advanced fat removal resection helps stimulate collagen in the skin.

Monday, June 20, 2022

Does the right side of the chest hurt: it can be a concern, know from experts 6 main reasons

 Does the right side of the chest hurt: it can be a concern, know from experts 6 main reasons

If the right side of your chest also hurts, you are not alone. This does not usually happen with a heart attack, but it can still be a concern. The chest contains not only the heart but also many other organs. Pain can also be caused by muscle tension, gas formation, anxiety, stress, or infection.

We talked to Dr. Manoj Singh, senior chest and critical care consultant at Apollo Hospital in Ahmedabad to understand the causes of right chest pain.


Question: Is pain in the right side of the chest a concern?

Answer: Yes. If any part of the chest hurts, it should not be ignored. This may be a signal coming from the heart, lungs or stomach.

Question: What could be the cause of pain in the right side of the chest?

Answer: There are several important reasons for this.

1. A heart attack starts on the right side or the back wall of the heart. In this situation, problems such as pain in the right side of the chest, fast heartbeat, nervousness, difficulty breathing and low blood pressure may occur.

2. Lung infection. When this happens, along with pain in the right side of the chest, difficulty breathing and fever may occur.

3. Damage to the lung mucosa during an accident. Chest pain may be a sign of damage to the pleural mucosa. The pleura protects the lungs by covering them on both sides.

4. Pain in the right side of the chest can also occur due to stones in the gallbladder.

5. Strong acidity can also cause chest pain. This usually happens with or without food.

6. Accumulation of fluid in the pleura. It is also called pleural fusion. This may require immediate hospitalization.


Question: When should I see a doctor?

Answer: Patients with sudden right-hand chest pain that persists for several hours and is incurable with home remedies should go to the hospital for a checkup. Also, if you have difficulty breathing, coughing, abnormal blood pressure, vomiting, and nausea, contact your doctor immediately.

CONCLUSION :-

Manoj Singh, senior chest and critical care consultant at Apollo Hospital in Ahmedabad to understand the causes of right chest pain. In this situation, problems such as pain in the right side of the chest, fast heartbeat, nervousness, difficulty breathing and low blood pressure may occur. When this happens, along with pain in the right side of the chest, difficulty breathing and fever may occur.

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MOTIVATIONAL VIDEO :- 




  
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HOW TO ELIMINATESTRESS AND ANXIETY


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Friday, June 17, 2022

1 in 7 people in the world is a victim of this, a problem three times more common among women than men

1 in 7 people in the world is a victim of this, a problem three times more common among women than men

It is estimated that more than 100 million people, one in 7 people, suffer from migraines. Women are three times more likely to develop migraines than men. 8 out of 10 people suffering from migraines are women. Because of the changes in the hormone estrogen, women are more likely to suffer from migraine pain.

It is worrying that 9 out of 10 patients suffer from this on a daily basis. They can’t work at all. Many people have constipation, neck pain, frequent mood swings, frequent urination, yawning and darkening of the eyes one or two days before the migraine pain, difficulty speaking, needles in the hands and feet. There are symptoms such as stinging. Once these symptoms are recognized, steps can be taken to prevent pain.

What you need to know about migraines

Is migraine a neurological problem?

It is a disease that affects the brain or nerves. In addition to headaches in many ways, vomiting, watery nose, light and voice problems occur. Migraines are often chronic, meaning that once a problem occurs, it can last for years.


What is the cause of migraines?

The causes of migraines may vary from person to person. Nevertheless, there are many common reasons for this, they are called triggers. Migraine is also caused by bright light, a change in the weather, a change in routine, a change in eating time, dehydration, a strong odor, and hormonal changes.

How many species are there?

First: migraine with aura. There are spots or tingling on the face. This pain lasts from 20 minutes to an hour.

Second: migraine without aura. It has four phases. This causes more pain on one side of the head. There are problems such as runny nose, vomiting and neck stiffness. His pain may last for several days.

In addition to migraines, there are also 3 types of headaches.

Tension: In this case, the pain gradually increases. The pain is felt in the back or front of the head. This can take anywhere from 30 minutes to 7 days.

Sinus: Pain at the top, around the eyes. This pain also causes a fever. The nose is clogged. There is pressure on the face.

Cluster: Very severe headache. The pain is intermittent. The victim feels restless. Addiction is a big cause.

These remedies are effective against pain ...

For instant relief from migraine:

Close your eyes and take a shower with cold water.
Sponging with cold water for 10 minutes. Repeat every 30 minutes.
Talk, take out the suppressed feelings.
Remove yourself from things that trigger migraines, such as bright light, noise, etc.

For long term relief:

Rhythmic Breathing: Breathe in for a count of 5. Exhale while counting till 5. Pay attention to the relaxation the body gets as you exhale. The pain will subside rapidly.
Visualize Breathing: Sit in a quiet place with your eyes closed. Now while breathing imagine that your body is relaxing and the tension is going away. Take a deep breath, but don't push too hard. While inhaling feel it going through the nose to the lungs and then to the chest and abdomen. Now feel it coming out like this.

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Saturday, May 28, 2022

Heart disease, pneumonia, asthma account for 42% of total deaths in India in 2020

Heart disease, pneumonia, asthma account for 42% of total deaths in India in 2020; covid 9 percent

Heart disease, pneumonia, asthma account for 42% of total deaths in India in 2020
Heart disease, pneumonia, asthma account for 42% of total deaths in India in 2020



While diseases of the circulatory system claimed 32.1% of lives, respiratory diseases accounted for 10% of deaths.

Of the total 18,11,688 deaths recorded in the country in 2020, heart disease, pneumonia and asthma together accounted for the highest number of deaths – over 42 per cent.

However, the total number of deaths in the country stood at 81,15,882.

According to the 2020 Medical Evidence of Cause of Death report prepared by the Registrar General and Census Commissioner of India, COVID-19, which affected the country in a single year, claimed nearly nine per cent of lives – 1, 60,618 people. ,


While diseases of the circulatory system claimed 32.1% of lives, respiratory diseases accounted for 10% of deaths.

Those who died from pulmonary circulatory and other types of heart defects and coronary heart disease were classified as those who died from "diseases of the circulatory system."
Deaths from pneumonia, asthma, and related illnesses were referred to as deaths from "diseases of the respiratory system".

The third major group, accounting for 8.9% of total medically confirmed deaths, was classified as "special purpose code: COVID-19".

Some infectious and parasitic diseases, which rank fourth among the causes of death, are mainly represented by septicemia and tuberculosis. In 2020, they claimed 7.1% of lives in India.

The fifth leading cause, endocrine, nutritional and metabolic diseases, accounts for 5.8% of all clinically confirmed deaths. Diabetes and diabetes mellitus were the main causes of this category.
Injury, poisoning and some other result of external causes (fractures, poisoning with medicinal and biological substances) were the sixth leading cause of death in the country and accounted for 5.6% of total deaths.

Neoplasms (cancer) were the seventh leading cause, accounting for 4.7 percent of total clinically confirmed deaths.

Men and women accounted for 64 per cent and 36 per cent, respectively, of all medically confirmed deaths.

The highest number of deaths (5,17,678 or 28.6 percent of the total medically confirmed deaths) was recorded in the age group of 70 years and older.


Diseases of the circulatory system (heart defects) ranked first among the causes of death in the age group of 45 years and above.

A total of 5.7 percent of all clinically confirmed deaths were in infants (under 1 year of age).

About 71.7% of all infant deaths are attributed to some condition occurring during the perinatal period.

In the 15-24 age group, diseases of the circulatory system accounted for 18% of deaths – the highest, followed by injury, poisoning and some other consequence of external causes, which accounted for 15.7% of deaths, indicating that the age group is particularly Vulnerable to "injuries and poisoning-related deaths".

CONCLUSION :-

Heart disease, pneumonia, asthma account for 42% of total deaths in India in 2020; covid 9 percent While diseases of the circulatory system claimed 32.1% of lives, respiratory diseases accounted for 10% of deaths. Of the total 18,11,688 deaths recorded in the country in 2020, heart disease, pneumonia and asthma together accounted for the highest number of deaths – over 42 per cent. In the 15-24 age group, diseases of the circulatory system accounted for 18% of deaths – the highest, followed by injury, poisoning and some other consequence of external causes, which accounted for 15.7% of deaths, indicating that the age group is particularly Vulnerable to injuries and poisoning-related deaths.

MOTIVATIONAL VIDEO :- 

  

VISIT OFFICIAL WEBSITE :- https://www.apnahealthwealthcare.com/

SOURCE :- TRIBUNE

Wednesday, May 18, 2022

These 5 things affect health

These 5 things affect health, don't forget to eat before going to bed

A healthy body is everyone's choice. Over time, everyone begins to realize their health. A good diet and adequate sleep are also very important for good health. If a person does not get enough sleep, then this directly affects his health. The human body begins to be surrounded by disease. There are many things to avoid before bed. So let's find out about them...

Don't eat chocolate and pain killer

Chocolate and painkillers should never be taken at night before going to bed. Chocolate contains a large amount of caffeine. Caffeine also affects your sleep. Contains elements like Vitamin E, Antioxidants. Drinking alcohol at night can cause insomnia.

don't eat tomatoes



Eating tomatoes at night is considered very harmful to health. Acid is found in very large amounts in it, due to which you may have problems with acidity. Tomatoes also contain carotenoids that affect your immune system.

don't eat onions



Onions should not be eaten at night. It affects your feast. Consumption of gas, builds up your stomach, which affects your sleep. This increases the amount of fat in the body. Although most doctors recommend eating onions at night. If you want to take it, be sure to consult a doctor.

do not drink fruit juice



You should also not eat fruit at night. The acid is also found in very large quantities in it. This can cause an acidic reaction in your body. Due to the fact that your sleep can be completely affected.

do not drink alcohol



Never drink alcohol before bed. Not only in alcohol, alcohol is found in many other things. Your sleep may be affected by alcohol.

VISIT OFFICIAL LINK :-  https://www.apnahealthwealthcare.com/

Know The Benefits Of Stepping After Having Meal

Why is it important to walk after eating,  know the benefits  Lethargy comes after having lunch or dinner. Often we go straight to bed afte...

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