If you directly avoid eating sugar, take artificial sweeteners and replace normal drinks with diet drinks to avoid the risk of stroke
And think that it is a healthy option, then it is not so at all. In a study conducted on 80,000 women aged 50 to 59 years, it has been proved that they work to increase the risk of stroke, heart disease, and death.
12 years of research
According to researchers from New York's Albert Einstein College of Medicine, who conducted the research, 12 years of research on women found that consuming more than two diet drinks a day increased the risk of ischemic stroke by 31 percent. The amount of 330 ml was considered equal to one drink. 5.1% of the women in the research were those who drank 2 or more diet drinks.
There is a risk of these diseases
The risk of ischemic stroke increases by 23% in those who consume 2 or more drinks.
At the same time, the risk of coronary heart disease increases by 29 percent and the risk of death by 16 percent.
These are the most common strokes caused by a blood clot in the arteries of the brain.
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What is artificial sweetener?
Artificial sweeteners are chemicals that work to make food items sweet.
They are exactly like sugar in taste. Diet drinks are just a matter of calories and not in any other case.
Artificial sweetener is used in these for taste. Which is not good for health at all.
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What is the situation in India?
According to experts, West Bengal and Chhattisgarh top the list of stroke cases.
However, the exact reason for this is not known. To deal with this, there is a need to increase and improve the medical infrastructure used in the treatment of stroke.
Controlling diabetes, smoking and high blood pressure are essential to prevent stroke.
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