Through yoga, the face can be kept beautiful, soft, and young for a long time, start doing these 5 asanas today.
But most of us trust and use expensive products, which give a no doubt glow but there is no guarantee that its effect will last for a long time. So if you want to beautify the face naturally and stay young, then.
Include these yoga asanas in your routine:
1. child pose
Balasan is a very good posture to increase the glow and beauty of the face. While doing this asana, there is blood circulation towards the face, due to which the problem of wrinkles is also removed along with the glow.
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2. Downward dog pose
Even in the downward-facing dog posture, the blood flow is towards the face and head. Because of which issues like pimples, freckles, wrinkles stay away. The glow of the face increases with the practice of this asana daily. Apart from this, this posture is also very beneficial for hair as well as obesity, back pain.
3. Bhujangasana (Cobra Pose)
Bhujangasana is a very beneficial anti-aging yoga posture that keeps both the face and the body young for a long time. Along with this, it is also good for reducing stomach, reducing weight, providing relief in back pain and lungs.
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4. Chakrasana (Wheel Pose)
It would not be wrong to call Chakrasana an anti-aging posture, because while doing it, the shape of the body that is formed in it, the flow of blood towards the face increases, due to which the glow increases, as well as the face, looks attractive. It is a great exercise to get rid of wrinkles.
