PCOS is a lifestyle disease, reduce stubborn weight with the help of these tips!
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| Lifestyle Disease |
PCOS is becoming very common. It is said that it affects 1 in 5 women in India. This condition most disturbs the fertility of women. Experts recommend lifestyle changes and weight loss to control and manage it.
It is easier to manage the increasing weight and sugar levels in PCOS
However, as simple as the solution sounds, losing weight in PCOS is not easy. It takes a long time to see the results of a workout. Disrupted hormonal functioning, stressful metabolism, insulin resistance, and adrenal disease can increase BMI levels. In fact, struggling to lose weight and gain weight are often side-effects of battling PCOS.
