Wednesday, November 10, 2021

Reasons For Stress, Depression In Children, And What Is Its Treatment?

What are the reasons for increasing problems like stress, depression in children and what is its treatment, know from experts

Frequently we feel that adolescence is the most lovely time old enough. There is no stress in the life of children. And they always play and play happily, but even children are not untouched by the bitter experiences of the corona epidemic.

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Suddenly everything changed in his life. That terrible period of the epidemic had a very bad effect on the soft mind and minds of the children.

What are the reasons for increasing psychological problems like stress, anxiety, and depression?

Why does this happen?

Even a few years after the passing of any natural calamity, epidemic, any serious illness, or accident, people who face it are not able to come out of its trauma. Such a mood is called PTSD i.e. Post Traumatic Stress Disorder. After the corona epidemic, nowadays its symptoms are also visible in children because during that time much negative news related to the disease was coming around.

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Some children's entire families were seriously infected, some had lost close people or parents. Due to these reasons, some children are showing symptoms of problems like phobia, stress, and depression.

Apart from this, some children are also struggling with OCD (Obsessive Compulsive Disorder) due to the fear of infection. For this reason, they wash their hands again and again and are afraid to interact with others.

Naturally this problem

Activities like playing with friends at school, outside the home, and outside the playground play an important role in the social and emotional development of children, but wearing a mask is necessary when leaving the house.

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For this reason, some children do not like to go to the playground.

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Due to office responsibilities, parents are also unable to give much time to their children. Due to the non-opening of schools, children studying in classes IX-X are worried about their future, so keep their spirits up. If you take care of these things, then it will boost the morale of the children and they will return to the normal routine with renewed enthusiasm.

Parenting guidelines

WHO has also expressed concern on this matter and has expressed special guidelines for parents, according to which you should take care of these things.

Make sure to take time to play and talk with children.

Involve children in small household tasks such as gardening, cooking, and cleaning the house. Such activities act as therapy for them.

Keep children away from negative news and viral videos.

Arranging a little party by calling a portion of his dear companions at home and observing the guidelines of Coronavirus, will make the climate of the house lovely and the kids will be calm.

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