THE WELLNESS LOOK

Monday, October 17, 2022

How I Improved My IS YOUR HEALTH PORTFOLIO BALANCED?

Is your health portfolio balanced?

We are all aware of the need to balance our financial portfolios so that in times of distress or adversity  stock market crashes, pink slips, etc. we are as unaffected by financial challenges as possible. Having an adequate bank account gives us many opportunities that less financially savvy and ego-ready people need.

Perhaps you are at a "comfortable" financial level, able to pay bills and credit cards on time, and have enough disposable income to enjoy a good quality of life. Perhaps you enjoy a "very high" financial level, with endless "toys", when and where you want to travel, and other opportunities for the "good life". Either way you will be able to deal with sudden financial challenges and take advantage of financial opportunities when they come your way. Sounds good, doesn't it?

But what about your health portfolio? When faced with challenges like colds, flu, children's ear infections, etc., do you accept them as a part of life? What if disaster comes in the form of a serious health challenge for you or a family member? Is your wellbeing ledger prepared to retaliate?

1MD aims to help people make smarter health choices and lead healthier lifestyles by creating industry-leading products and cutting-edge health content. 1MD is a formulator of scientifically backed, clinically studied health supplements.
1MD aims to help people make smarter health choices and lead healthier
 lifestyles by creating industry-leading products and cutting-edge health
 content. 1MD is a formulator of scientifically backed, clinically studied health supplements.

In the United States, the median age of disability (when the quality of life becomes so bad that you need help with daily activities of living) is 65. Modern medicine is doing wonders to keep us living longer increasing our "span". But what about our quality of life? If we want to continue our "health" as well as our "lifespan", it is essential to balance our health portfolio while simultaneously increasing the level of our health bank account.

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If you think health care costs are through the roof now, wait until most of the baby boomers are of "disability age." Now is the time to take a serious take a gander at your own wellbeing ledger and inquire "Do I have the energy I really want every day?", "What is my 'pad' in the event of difficult disease?"and "Does my health portfolio need rebalancing?"

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We are all aware of the need to balance our financial portfolios so that in times of distress or adversity stock market crashes, pink slips, etc.we are as unaffected by financial challenges as possible. Perhaps you are at a "comfortable" financial level, able to pay bills and credit cards on time, and have enough disposable income to enjoy a good quality of life. Perhaps you enjoy a "very high" financial level, with endless "toys", when and where you want to travel, and other opportunities for the "good life". Either way you will be able to deal with sudden financial challenges and take advantage of financial opportunities when they come your way. What if disaster comes in the form of a serious health challenge for you or a family member? In the United States, the median age of disability (when the quality of life becomes so bad that you need help with daily activities of living) is 65. But what about our quality of life? If we want to continue our "health" as well as our "lifespan", it is essential to balance our health portfolio while simultaneously increasing the level of our health bank account. If you think health care costs are through the roof now, wait until most of the baby boomers are of "disability age". Now is the time to take a serious take a gander at your own wellbeing ledger and inquire "Do I have the energy I really want every day?", "What is my 'pad' in the event of difficult disease?"and "Does my health portfolio need rebalancing?"

Either way you will be able to deal with sudden financial challenges and take advantage of financial opportunities when they come your way. If we want to continue our "health" as well as our "lifespan", it is essential to balance our health portfolio while simultaneously increasing the level of our health bank account. Now is the time to take a serious take a gander at your own wellbeing ledger and inquire "Do I have the energy I really want every day?", "What is my 'pad' in the event of difficult disease?"and "Does my health portfolio need rebalancing?" Is your health portfolio balanced?
 
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FAQ--

Should the portfolio be balanced?

Having a balanced portfolio is essential to managing market risk and helping you achieve your long-term goals.

What is meant by balanced portfolio?

A balanced investment strategy combines asset classes into a portfolio in an effort to balance risk and return. Typically, balanced portfolios are split between stocks and bonds, either equally or with slight inclination, such as 60% stocks and 40% bonds.

How often should I rebalance my portfolio?

Not sure when to rebalance your portfolio? We recommend you check your asset allocation every 6 months and make adjustments if you grow 5 percentage points or more from your target. However, if it doesn't work with your schedule, don't stress about the specifics.

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